Something you may start to notice as you enter your 30s is that your skin looks less full. According to Dr Levin, a board-certified dermatologist specializing in medical, surgical, and cosmetic dermatology, cell turnover slows down, skin recovers less easily from inflammation, important proteins such as collagen and elastin breakdown faster and less is made and the naturally found skin plumping sugar known as hyaluronic acid starts to decrease. Forehead wrinkles, crow’s feet, bags under the eyes, and more prominent laugh lines called nasolabial folds are all new things you might notice in your 30s (oh, the joys!). Changing hormones also contribute to many of these changes, specifically a loss of estrogen that causes us to lose volume and bone mass in our skull, cheekbones, and jawline.
Insert the need for serums here>> Serums are skin care products that are designed to deliver high concentrations of specific active ingredients to the skin. There are many different types of serums on the market that perform different jobs, ranging from hydration to skin brightening.
Since an essence provides an extra layer of hydration, those with dry skin can obviously benefit. If aging is a major concern, this added boost of moisture can also help to alleviate fine lines and prevent wrinkles
I have learnt that it is imperative that those of us with oily or acne-prone skin use a toner. It helps to better unclog pores by removing oil, dirt and make up. By removing build up from your pores you also create the appearance of them shrinking. Bonus! Toners can help close pores and tighten cell gaps after cleansing, reducing the penetration of impurities and environmental contaminants into the skin. It can even protect and remove chlorine and minerals present in tap water. Source.
Entering your 30s brings about various changes to your skin. One most noticable of these is that your skin may start looking more dull. There is a scientific reason for this: Your skin cell turnover slows down as early as your 20s. By the time you hit your 30s new cells are visible every 28-35 days, whereas they once turned over every 14 days or so when you were a child. What this means is that dead cells start accumulating on the surface of the skin and interfering with light reflection – so where you once reflected light off healthy cells in your face, there are more layers of dead or drying cells getting in the way of that bounce-to-glow. This is one of the main reasons that frequent exfoliation is key.
These are some of the products I have used and enjoyed. I am not a trained skin therapist so please do take guidance from a professional. This post contains my unbiased opinion on products that have worked for me. I have a combination to oily skin, so if you have a a dry skin you may not enjoy these products the way I have.
After sharing on Insta the other day how grateful I am for my skin therapist (Adele) who has taken my skin on a journey of healing and improvement, I was inundated with messages asking me to please share what I am using, and what I used when I had acne breakout and pigmentation explosions in my pregnancies. This post will cover my skin routine, linked to multiple posts with various products I love in those categories. I hope this post acts as a guide for you if you are a thirty-something looking to start taking care of your skin
While my skin has come such a long way, and I am thrilled with the texture and health of it, I still struggle with uneven skin tone, hormonal breakouts, and congestion. I am in my mid-thirties and so anti-aging products are high on my priority list as well, and so skin care is a place I invest a substantial amount of my salary into 😉 I certainly didn’t buy all these products in one go, so please don’t read this post and blow all your savings tonight! Building a skincare regime over time and in a way that best suits your budget is the best way to go, especially because you can slowly see, as you introduce new products into your routine, what products you do and don’t like, and understand what product is having what effect on your skin. If you go buck wild and purchase 8 new products overnight it will be impossible to know what you like or what product is responsible for potentially giving you a reaction. Easy does it. With skin care it’s always best to keep in mind that slow & steady wins the race and try avoid “quick fixes”!
It has been a good long while since my last “Flavour of the month” post!
I am so sorry about that! I am super excited to share this lot with you though! Hope you enjoy, let me know if you try any of them and what you think…
Starting with the most important: Skin care. Because it doesn’t matter what you put on your face to pretty it up, if the base coat (your skin) is not clear and glowing, well then nothing will look all that good, will it?! I have really been struggling with bad skin lately, and it seriously got me down last month. I just didn’t know what to do anymore, my self confidence took a huge knock, and nothing I was doing was helping. I had heard a lot about the new Eucerin range and I figured I should give it a try. I have been so pleasantly surprised by this range, I honestly feel so happy that I found it.
I was asked to be part of the #AvonAnew30DayChallenge and trial the revolutionary new product from Avon: Anew Infinite Effects Night Treatment Cream. This could not have come at a better time as just before I got the mail I was hounding my hubby to please allow me to invest in some skin care that actually helped me with anti-aging, as after a stressful build, move and sick kiddies, I was feeling old and haggard, and my skin was looking worse than ever before.
You can even see how depressed I am in the below no-make-up-selfie:
I’m starting a new series on my blog – things I’m loving at the moment! I may post about this every month, or I may not 🙂 you guys know my rules for my blog — there are no rules!! 😉
But there are a few things that I love at the moment and they help me either feel a bit better about myself, inwardly or outwardly, OR they just make me happy! And so I thought I would share them with you.